Although massage has long been used to help stress and relaxation, it can also be an effective therapy which might help with a variety of other conditions including: arthritis, insomnia, acute and chronic pain, inflammation, headaches, anxiety, circulatory problems, oedema, sports injuries and many more. Colette and Pamela also have experience working with people who have long term conditions such as Parkinson’s; whilst massage will obviously not have any effects on the medical condition, these clients have found that the relaxation benefits massage brings, makes living with this condition more tolerable.

Massage may also help to increase joint mobility, free adhesions, break down scar tissue and decrease inflammation. It may improve muscle tone and balance reducing the physical stress placed on bones and joints. It may increase flexibility in the muscles, improving range of movement and may improve blood circulation which reduces muscle fatigue and soreness. It may help reduce excess fluid in the tissues and strengthen the immune system. It may improve elasticity of the skin, help improve digestion, and help to lower blood pressure.

Balancing Hands / Massage


Balancing Hands offers two distinct services - Balancing Hands at Home with Colette and Balancing Hands in the clinic with Pamela. Both Colette and Pamela are registered therapeutic massage practitioners. Colette is also part of the teaching team for the Bristol College of Massage and Bodywork

Contact Us

Colette Hardiman, Balancing Hands at Home
+0795 1664055

Pamela Prentice
+07803 399826


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To make a booking online use the link below, alternatively call Colette on 0795 1664055 or email

or call Pamela 0780 3399826.

Book Here Now


30min appointments - £30
60min appointments - £45
90min appointments - £60

All appointment times include consultation.

Some concessions available.

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